![]() ![]() ![]() Now if you’ve been avoiding the tanning bed for health or even personal preference, self-tanning is definitely the way to go. What this means is if you happen to shower with soap you’ll be washing away all of that wonderful Vitamin D3 away. Because when you tan, UVB hits your skin and converts a cholesterol derivative into Vitamin D3.Īfter this happens the Vitamin D3 collects on the surface of your skin’s upper layer and isn’t absorbed into the bloodstream for up to 48 hours. And while this might sound a bit odd or even a little unhealthy there’s quite a bit of science supporting it. Why? Because as you tan Vitamin D collects on the skin’s upper layers, and when you take a shower it will remove it before it can soak in deeper.įor the best practice, don’t use soap for the next 48 hours when in the shower. Avoid taking a shower immediately after you tan, and if you feel the need to do so avoid detergents and wash only with water. When first starting off be careful about the time spent in the tanning bed so you don’t burn your skin.Ī good tanning routine for men starting off would be three times a week with six minutes per session. For a better tan shave your body as grooming will remove the barrier between your skin and the sun, and allow for a darker more distinctive tan. Increase your vitamin D intake the same day you go to the tanning bed, usually double for the best effects. Afterward, remember to always moisture and exfoliate as it will help your skin heal and retain moisture. You’ll also want to rub in cocoa butter (see some on Amazon here), reef tan oil, or any tanning lotion before getting any rays. The benefit of this is it removes all of the dead skin cells, not to mention it also helps your skin avoid peeling after you tan. Remember to exfoliate your entire body the day before hitting the tanning bed or sun. You’ll want to head over after while your blood circulation is still high. Before you get up to go get tanned try and hit the gym for a session to get your blood circulation. And it’s easy to see why you would want to because aside from getting a darker skin tone, it also helps clear up things like eczema and acne, provides a significant dose of Vitamin D, and might even boost your self-esteem.įor tanning beds and days out in the sun on the beach, you’ll want to follow a few of these straightforward secrets to getting the perfect tan every time. However if you’re interested in staying tan year-round, you can also easily tan in the winter as well. Most of these men start tanning before the summer arrives or right before they head out onto a tropical beachside vacation to avoid burning their skin up. In fact, if you ask any girl working at a tanning salon, you’ll find that more than half of their clients are men. Some men aren’t too enthusiastic or confident about the idea of hitting the tanning bed, but it’s something that can be done without seeking male approval. All of these things are the same as guys all are ultimately doing it for one reason, to improve their appearance. Yet tanning itself is no different than hitting the gym for bodybuilding, washing and moisturizing your face, or even getting a haircut. ![]() Pale skin suits most men, but some guys just want that tanned appearance that gives off a radiant glow.
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